In today's interconnected world, understanding the influence of technology on our cognitive well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex connection between screen time, depression, and mental health. This understanding is

The enormous influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains face to process it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased